Hey all!
I'm still hanging around, my running has suffered a little lately. I'm happy to report that the little group I was trying to get together had their first run on Sunday. They did an 18k run on some back country roads heading out of the village. I wasn't able to join them but I'm so happy that it's falling into place. I would probably have only lasted the first 5k anyway!
The huffing and puffing one would be me after 5k ...these days...
I found a little training schedule to build myself back up to doing at least 10k again. Got to keep at it.
Not sure if I lack self-discipline, motivation, or focus but I'm determined to get back on track.
Take care all, hope you are all doing well and having some great runs!
So great to hear from you! Glad to know your group is coming together :) Wishing you the best with getting back on track!
ReplyDeleteGood luck - I am sure you will be back!!
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