Last week I went to the track but this week I decided to use the treadmill for intervals and I liked it. It was nice that my son Sean was hanging out in the room playing video games - hey it may not be 'quality' time but it was time together.
Monday, November 15, 2010
Quality Time
5 400m intervals today on the treadmill. This is the start of week 2 of my 10K training. So far so good!
Last week I went to the track but this week I decided to use the treadmill for intervals and I liked it. It was nice that my son Sean was hanging out in the room playing video games - hey it may not be 'quality' time but it was time together.
Last week I went to the track but this week I decided to use the treadmill for intervals and I liked it. It was nice that my son Sean was hanging out in the room playing video games - hey it may not be 'quality' time but it was time together.
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I coould not agree more. I love just having my kido in the room. I say it's better this way!! ;)
ReplyDeleteIt is nice, I didn't feel like I was taking even more time away than I already do with work, in order to get my run in. At one point he said: "Are you exhausted Mom?" HA!
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